Femme Fatale Pole
The Flow Lab Presents, Femme Fatale Pole School! Femme Fatale Pole School is an eight-week curricular program designed for students to take their pole technique to the next level! Each session is an hour and a half that takes place once a week. There are two class programs, Beginner and Inversions 101.
Beginner Pole School
Our Beginner program experience is for first-timers to establish foundations in a progressive sequence for eight weeks with a group of 3-6 colleagues. Experience community while building your pole dance training through a curriculum created to ensure you reach your pole dance goals.
Inversions 101 School
This eight-week course is for the beginner inverter and those looking to refine significant, foundational moves on the pole. Understanding foundational inversions and other pivotal points around the pole is a critical and necessary skill for those ready to level up into intermediate pole training. This course will explore general level 2 pole moves, dance, and floor work.
​
Tuition
The Femme Fatale Pole School tuition is $240 and is due by the first day of classes.
**Femme Fatale Pole Program Classes begin every ten weeks**
​
​
​
Femme Fatale Pole Drop-In Classes
The Third Program at The Femme Fatale Pole School is the opportunity to drop into pole classes. This Program is a non-commitment option to drop into class when available. Classes available include Beginner, Level 1,and Level 2/3 Pole. (please see descriptions below.)
Slots are limited to 6 dancers at a time. Due to limited space, there are no refund cancellations up to 48 hours before classes begin
​
​
​
​
​
Beginner Pole
1 hour
Welcome Bb-Poler! This class allows beginners to learn Foundational Pole Dance techniques and Studio Culture. In this class, you will spend time conditioning your body and learning beginner pole moves that will build your body and mind with the confidence needed to take you to the next pole level!
Level 1
1 hour
Level 1 Beginner Pole is the continuation of Beginner Pole. To take this class, you must be approved by your instructor. Level 1 dancers will spend time conditioning, climbing, and flowing movement sequences together rhythmically. Level 1 is a class based on building body strength to prepare dancers for inverts. After experiencing level 1, dancers will establish movement autonomy in technique and dance.
Level 2/3
1 hour
Intermediate pole class is for those who can demonstrate foundational inversions, such as crucifix and inside/outside leg hangs. Here you will expand your repertoire of badass tricks by navigating around the pole in various upright and inverted positions. This class will incorporate intermediate-level dance and floor work to continue your pole and dance flow journey.
*This class is a continuation of Inversions 101 pole school. Suppose you never inverted before; we recommend taking the Inversions 101 8-week pole school or booking a private lesson with your instructor. Level 2-3 pole classes will require approval from an instructor.
