For the best booking experience, download the Spaces by Wix app and join The Flow Lab Studio or click below

The app is completely free and gives you access to our live class schedule, real-time booking availability, cancellations, waitlists, memberships, class packs, and studio announcements so you never miss an update.

To ensure our instructors have adequate time to prepare, all classes (excluding Beginner Pole) require a minimum of 2 students enrolled at least 3 hours before class begins. If fewer than 2 students are signed up by that time, the class may be canceled.

If a class has already met the 2-student minimum and the online booking window has closed, you're still welcome to attend! Simply arrive before class, and your instructor can manually sign you in at the studio if space is available.