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L2/3 Pole

Level 2/3 Pole School is now a drop-in class!

Flow lab

Service Description

Level 2/3 Pole School is a drop-in class designed to follow a curriculum, focusing on intermediate level foundations and progressive skill-building. If this is your first time taking the pole school, it is recommended to attend all of the classes for the month so you do not miss out on important skill-building information. Consistency will benefit you. Pre-book your spaces in advance to guarantee your spot. Some of the foundational moves you may work on in this class are : shoulder mount, brass monkey, inside leg hang, torso/leg switches, inverted d, ballerina, etc. We start laying the foundations for ayesha. Variations are also given if you want to take it a step up or down. Prerequisites are : jasmine, genie, crucifix, descending outside leg hang, hood ornament, basic sit, basic climb, basic side climb. Pole sharing is common in tricks based classes.


Upcoming Sessions


Contact Details

  • The Flow Lab, Palm Bay Road Northeast, Palm Bay, FL, USA


Service Page: Bookings_Service_Page
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