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Level 1/2 Pole

See description for more details!

1 hFlow lab

Service Description

This class is for those who feel comfortable with a pole climb, pole sit, and a pole spin. We explore descending inversions and multi-move sequences on the pole. Building strong foundations as safely as possible is the primary focus of this class. Variations are always given if you wish to level a move up or down. It is recommended to take a handful of the regular level 1 classes before utilizing this as your first level 1 class. It is not necessary to go upside down in this class, but this is a great class to start exploring that if you wish. Pole sharing is common in tricks-based classes.


Upcoming Sessions


Contact Details

  • The Flow Lab, Palm Bay Road Northeast, Palm Bay, FL, USA


Service Page: Bookings_Service_Page
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